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HIFU As a Prostate Cancer Treatment Option

Prostate Cancer is the leading cancer among men in North America. Regular prostate screenings are essential for men over 50 years of age, since increasing age means increasing risk of contracting prostate cancer. Over 80% of men over the age of 80 will get prostate cancer. The good news is that cure rates for the early stages of prostate cancer are as high as 90%.

Men seeking treatment for prostate cancer have several alternatives. One of the newest treatments gathering popularity is HIFU – High Intensity Focused Ultrasound. The procedure is done by urologists on an out-patient basis using a computer controlled device. Since the prostate is located in front of the rectum, a rectal probe is inserted and high energy ultrasound waves are focused through the rectal wall to the targeted prostate area. Using computer imaging techniques, the ultrasound waves are delivered with pinpoint accuracy, and the process is repeated until all the cancerous tissue is destroyed.

HIFU has gained in popularity over the years as the research and results continue to prove its effectiveness and success rates. HIFU has had comparable rates of success to the more invasive surgery and radiation, but with fewer side effects and down time. Younger men, 50-80, in particular, want to avoid the side effects of incontinence and impotency that often result from nerve damage to surrounding tissues and organs which occurs with radical prostatectomies. The Ablatherm HIFU treatment has a similar success rate to prostate surgery, however it has the advantage of using non-invasive technology.

HIFU has been popular in Europe for over 15 years. The procedure is not available in the United States, but Americans do have the option to go to Toronto, Canada to get treated in the first North American clinic to perform the procedure. The Maple Leaf HIFU clinic has performed more procedures than any other North American HIFU clinic and is staffed by specially trained Urologists. Located in the Cleveland Clinic Canada in downtown Toronto, they have successfully performed over 700 procedures since they opened in 2005.

The Medical Director of the HIFU clinic is Dr. William Orovan, a Urological Surgeon with over 30 years’ experience. Other top urologists at the clinic include Dr. Bobby Shayegan, Dr. Edward Woods and Dr. Magdy Hassouna. The clinic is staffed with certified nurses and experienced anesthesiologists, and treats patients from all across North America.

Iridology and Reiki for Natural Healing

If you have some form of chronic or acute pain then there are countless options out there open to you. The best option is hard to choose, but will focus on many factors. For instance the best option will depend on you and your personality – the kind of treatment you tend to respond to and the kind of treatments you have enjoyed using in the past. At the same time it will depend on the nature of the pain you are feeling and different solutions are of course always going to be better for different problems.

For instance for some people seeing a doctor for back ache might not seem like the best solution. In many cases a doctor will only tell you to lie down and rest while giving you medication – there is no actual physical intervention and often the drugs have unwanted side effects. In these situations you might want to do something else. However in other cases if you have a very serious problem then drugs and medication might be the only recourse that’s fast acting enough to save you and so a doctor is a must.

In many cases it is a good idea to try several approaches and sometimes it can take a few until you find the best answer for you. Thus you might want to see a doctor and get physical therapy, and at the same time you might practice Iridology and Reiki.

Iridology and Reiki are great forms of natural healing that are alternative forms of medicine but that provide success for a lot of different people. As this is completely natural, it won’t involve any medication or any surgery and it thus won’t damage your medical treatment. If it doesn’t work then there is no harm done, both are an interesting and pleasant experience, but if it does then you might have found the right solution for your body and your pain.

Reiki for instance works using the Chinese belief in Qi. Qi is the lifeforce that flows around all things, and it is known by different names in different countries and belief systems. However there are some very convincing demonstrations for the existence of Qi – as you will notice when you watch Shaolin monks who perform superhuman acts such as cracking bricks with their skulls. This is all achieved as a result of Qi and this is a great argument for its existence.

This Qi flows around our body through chakras and promotes good health. When those chakras get blocked this can cause a range of pains and problems and so it is the job of someone involved in Reiki to help encourage this flow and to promote the transfer of ‘good’ Qi. Actually they will o this by just holding their hands over the area that hurts, but many people report feeling a tingling or warming sensation as they do. This is actually the same fundamental belief that underlies acupuncture, and so if you’ve had good experiences with that but don’t enjoy the idea of the pins, then Reiki might be the right solution for you.

How to Turn Type 1 Diabetes and Exercise Into a “Sweet” Science!

There’s a school of thought (to which I am a definite believer) that says exercise is an essential component of any treatment regime for type 1 diabetics.

The benefits of exercise if you have type 1 diabetes are well documented:

  • weight loss/control
  • increased fitness level
  • increased energy
  • reduced insulin requirements
  • improved blood glucose control

In the face of these potential benefits it is obvious that everyone with diabetes should be exercising. But in reality many do not because it can initially make blood sugar control quite difficult and it adds an extra layer of hands-on management to the way you treat your diabetes. Hypos can occur more frequently when you first start exercising and this temporary loss of control can make many people feel that its simply not worth the hassle.

In response to this problem I’ve compiled a checklist of the steps you can take to ensure you maintain a grip on your blood sugars as you add exercise into your treatment regime. By following these simple techniques you’ll find that you can take full advantage of the benefits of exercise whilst minimising your risk of lows and highs before, during and after:

Test

Ensure you test before and after any planned exercise. In my experience you want your levels to be at least above 6.5 mmol (over 7.5 but not higher than 11.5 mmol is best). If it is below this take around 10g of carbohydrate (3 dextrose tablets) to raise your sugars before you begin. Hypos must be treated to maintain your awareness but you also need sugar available to your muscles for energy. If you exercise when your sugars are lower you’ll just feel rubbish, perform badly and possibly suffer further lows during and afterwards. Take a test 10 mins before you intend beginning so that glucose treatment has time to take effect.

Plan

Try to plan your exercise ahead of time. This will allow you to make adjustments to your insulin regime so that you don’t suffer any lows during workouts. I usually try to exercise 3-4 hours after my last quick acting (QA) injection so that there is a minimal amount of “active” insulin in my system. I find this minimises the risk of hypos during workouts and makes one less variable to worry about. However it’s not always possible to exercise on your own schedule and so you may need to make a reduction to your QA if you are going to exercise within a couple of hours of taking it. The reduction will vary based on the type, duration and intensity of the exercise you are doing and can vary from 0% for a yoga class all the way up to 80-90% for a days hiking.

Adjust

Post workout you will find that your insulin requirements should be lower. Your muscles need sugar to function during exercise and after you have finished a workout they need to re-fuel by taking up sugar from the bloodstream. This can lead to a hypo so you will need to take less QA and possibly less background insulin (BI) to keep your levels in the correct range. The reduction will again depend on the type of exercise as well as the time and intensity. In my experience I have found that the an initial reduction of 10-15% in my QA is needed after both aerobic & anaerobic exercise. However, anaerobic training usually leaves me needing less QA for up to 24 hours so be careful as you may find that the risk of a hypo can last for longer than you expect.

Record

Write down the workouts you do and the blood-glucose results before and after. This way you can refer back to them in the future to ensure you learn from any mistakes you make when you do the same types of exercise again.

Tips and Tricks

There are also a few tips that can also help to ensure your blood sugar levels stay in an ideal range. There is some evidence to suggest that caffeine can amplify the counter-regulatory hormone response (cortisol) and keep blood sugar levels higher during and after exercise. Something as simple as a cup of coffee 30 mins before a workout could have a benficial effect.

Similarly, working with the effect of cortisol, I have often found that for shorter periods of exercise (30 mins or less) a 10 seconds maximal sprint on the spot can help to prevent short and medium-term hypos by kicking off the stress hormone response. Meaning the blood glucose levels stay in a more normal range without the need to use food to ensure the same effect. This is very useful to know you are focused on using exercise for weight loss/control.

Information About Erectile Dysfunction in Young Men

Erectile dysfunction in young men can lead to a severe fall in confidence levels, and especially when the age is young, the person tends to suffer greatly. Many young men suffer from this problem. Some have a genetic anomaly which causes them to have an erectile dysfunction, while others have this dysfunction because they do not take proper care of themselves. In order to be able to cure impotence in young men, the most important thing that needs to be done is to understand how the erection of the penis works and how it can be brought back to its original level.

Generally, sexual problems are common in both men and women, but it is generally the man that tends to contract sexual dysfunctions, mainly because of the fact that the sexual reproductive system of a man depends more on physical and psychological factors as compared to that of a women. For this reason, men are more likely to get an erectile dysfunction than women having any type of sexual problems.

However, even though impotence in young men becomes a serious source of discomfort and a decrease in self-confidence, there are a variety of different ways by which it can be cured, resulting in a vast amount of methods that are available to the people who have this problem. First of all, you should know how the system of erection works. Whenever your body gets sexually aroused, the flow of blood in your nether regions increases.

Now, we all know that the penis has no bones in it. So, when the flow of blood begins to increase in this region, the pumping of the blood results in a hard erection. Now, if there is something that blocks the pumping of blood or prevents it, there are chances that you might get an erectile dysfunction. After a great deal of research, it has been found out that most of the people who suffer from impotence also have problems with other organs as well.

However, as it stands, erectile dysfunction in young men is still quite rare and is mostly found in older men. If a clot of blood has formed somewhere near your sexual organ, there are chances that you will have an erectile dysfunction. Moreover, if you have been a constant patient from obesity and have very poor habits of eating and maintain a very low physical health, the chances of getting an erectile dysfunction are even higher.

You can easily cure impotence in young men with a help of a series of simple cures. The best way is to exercise. There are a variety of different techniques of exercises that people can try if they wish to increase the flow of blood in their bodies and get a better, overall response when it comes to erection. Apart from this, you can also try out herbal medication in order to get positive results. There are so many different herbs that are available in the market which are focused on improving the flow of blood in your nether regions and which help greatly when it comes to treating impotence in young men.

One of the easiest cures that you can try is to curb your lifestyle and your diet. Eating healthy food and preventing those which might cause problems in your body is very important, and will help you greatly if you wish to get rid of your impotence. Rather than sitting in one position, it will also help if you move around a lot and let your body muscles relax. That way your body strains physically thus making your muscles strong.

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