Medicrit – Medicare

Archive for February, 2012

Is it possible to eliminate man boobs in time for that cruise you have planned? It depends. When are you leaving? Because you do have several options. It’s just that some will take longer than others to show the desired effects. So take a look at your calendar and then read on for more information.

Your first option is surgery

Of course surgery is your first option and it probably sounds like you’ll get the quickest results. You just make an appointment, lay down on the table, and when you walk out of the office your man boobs are gone.

But think again. Surgery is not the ‘overnight solution’ the doctors would have you believe. You’re going to have incisions and stitches. You’ll probably have quite a bit of pain for the first few days and you’ll definitely have swelling, which may last up to 4 or 5 weeks.

And once those stitches come out, you’re going to have scarring. True, they may be small scars, but in the beginning all scars are red, raw and ugly. Do you really want to take a cruise with fresh, raw scars all over your chest? And will you even be able to afford the cruise after you pay for the surgery?

If you’re considering surgery you should allow at least 6 to 8 weeks between the time of the operation to the time you board the cruise ship.

Your second option is lifestyle changes

Your next option is to make some lifestyle changes. Start eating a healthier diet. Many of the foods we eat, especially meats, contain high levels of estrogen, the female hormone that’s responsible for breast tissue. And eating lots of fats and sugars and high-calorie foods can also add weight in your chest area.

A healthy diet and a regular exercise routine can eliminate man boobs and in the process your whole body will look and feel better. And while it might seem like this option won’t give you results as fast as surgery, consider this: If you start right this minute, you’ll start seeing results within 2 weeks and may even completely eliminate your problem in just a few months.

Your third option includes supplements

If you like the idea of making some healthy lifestyle changes instead of going under the knife but you need to speed up the process by a month or so then take a look at some of the new dietary supplements. These supplements were specifically created to help speed up the fat-burning process in men, to help them eliminate man boobs safely and quickly. When combined with a healthy diet and workout routine, you can see results in as little as 6 to 8 weeks and still have plenty of money left over for your cruise!